De La Cruz: 'I'm in excellent physical condition'
Uruguayan midfielder discusses injury-free year and fierce midfield competition at Flamengo
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Since joining Flamengo in December 2023, Nico De La Cruz has enjoyed his healthiest campaign to date, remaining largely clear of injuries and delivering consistent performances in training. The midfielder has had more availability this season than at any point since his arrival at the Rio club.
De La Cruz acknowledges the challenge ahead, recognizing the depth of talent competing for a place in Flamengo's engine room.
"I'm in an excellent physical moment right now because I've been able to maintain continuity in training this year. Injuries are part of a footballer's life, and having just one this season makes me happy. Flamengo operates at a high level and the competition in midfield is incredibly intense. We have players of real quality, so it's the coach's decision who plays."

Beyond the club's medical department's oversight, De La Cruz stresses his own daily commitment to staying match-sharp.
"My focus is on giving everything in training every single day, staying fit and keeping myself available. When the chance comes, I want to be ready and prepared to help the team win more titles with Flamengo," he added.
Flamengo's medical team has been instrumental in his progress. Dr. Fernando Sassaki, the club's chief medical officer, highlighted the player's remarkable evolution and improved management of previous recurring issues.
"Nico has been more available throughout this year. He hasn't suffered the same knee problems he had in 2025. At the start of 2026, we implemented regenerative therapy work in that area, and he responded well. Over the season, we've been able to manage his workload more aggressively."
De La Cruz featured in two high-altitude matches during the campaign and appeared in all of Uruguay's matches at the 2026 FIFA World Cup, further evidence of his improved physical resilience.
"This demonstrates significant progress in his availability for both training and match action," Sassaki concluded.
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